Depression ka Ilaaj

Taaleemaat-e-Islam ki Roshni mein

Speech No: Fl-22
Event: Friday Sermon
Place: Jamy Shaykh-ul-Islam Modeltown, Lahore
Description:
This video highlights the factors that cause depression (mental pressure) in daily life and their solutions in the light of Islamic teachings. Controlling stress (mental tension) in time is essential for maintaining mental health. Various effective methods to overcome depression are outlined, such as following the religious teachings of Allah and His Messenger ﷺ, learning from the experiences of pious individuals, socializing with people and caring for those affected by depression. Prayer, repentance, and spirituality are also emphasized as sources of inner peace for living an active and balanced life.